Power of Breath

February
16, 1-5pm.  Have Health and Wellbeing Now!  Groton Wellness welcomes
back Jeremy Youst, founder and director of the Power of Breath Institute, for a
powerful and inspirational 4hr workshop that focuses on relieving stress,
reducing anxiety and recovering from trauma - all benefits of Therapeutic
Breathwork.

Learn
how to improve the way you breathe so you can free up your energy, feel better
and live a happier, healthier life.  In this class you will learn
everything you need to start using this body-mind tool right away.

In
as little as 5 minutes a day breathwork can quickly improve your everyday life!

Jeremy
Youst is the founder and director of the Power of Breath Institute located in
Spofford, NH.  Since 2001 the Power of Breath Institute has offered

private sessions, personal intensives, workshops and a life-changing nine-month
Empowerment Training. 

Register at www.GrotonWellness.com or click here.