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Community Corner

Runner's Nutrition

Are you training to run in the Boston Marathon, the Groton Road Race, or some other distance event?  Join Groton Wellness' Certified Health Coach, Linda Leland, as she discusses the most effective foods to eat while training and right before competing.  Meal plans, recipes, and delicious food samples included.

To register visit www.GrotonWellness.com or click here.

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