Celebrate National Dance Day with a Zumba® Fitness Class!
Saturday, July 30th is National Dance Day. Dance your way to a fitter you with this easy to do form of exercise. Join Zumba with Judy at 9:30 am at Emerson Hospital’s Integrative Health & Wellness Center located at 310 Baker Avenue in Concord. The cost is $10 for the hour long class.
Zumba® means to “move fast and have fun.” The class is an exciting Latin dance-inspired cardio workout that tones your body and burns lots of calories using high-energy music and easy to follow movements. Zumba® is designed for everyone. Any skill or fitness level can take part. Wear comfortable clothes, sneakers and bring a water bottle.
Visit www.zumbawithjudy.com to contact Judy Quint and learn more about the classes and view the class calendar.
Visit www.emersonhospital.org/community/healthwellnessclasses.com for directions and to learn about other wellness offerings by Emerson Hospital.