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Sports

National Dance Day

Judy Quint, Neighbor

Celebrate National Dance Day with a Zumba®  Fitness Class!

Saturday, July 30th is National Dance Day. Dance your way to a fitter you with this easy to do form of exercise. Join Zumba with Judy at 9:30 am at Emerson Hospital’s Integrative Health & Wellness Center located at 310 Baker Avenue in Concord. The cost is $10 for the hour long class.

Zumba® means to “move fast and have fun.”  The class is an exciting Latin dance-inspired cardio workout that tones your body and burns lots of calories using high-energy music and easy to follow movements. Zumba® is designed for everyone.  Any skill or fitness level can take part. Wear comfortable clothes, sneakers and bring a water bottle.

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Visit www.zumbawithjudy.com to contact Judy Quint and learn more about the classes and view the class calendar.

Visit www.emersonhospital.org/community/healthwellnessclasses.com for directions and to learn about other wellness offerings by Emerson Hospital.

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