Learn practical, effective, self-defense techniques and strategies for keeping yourself safe. This seminar will focus on hands-on self-defense techniques, strategies, and tips for staying safe in common situations which women of all ages find themselves in. Topics may be particularly beneficial for women entering a transition at home, school, or work but are universally applicable to all participants. Taught by third-degree black belt instructors from The Concord Self-Defense Academy. Ongoing Sunday and Thursday night weekly self defense classes are also available; next session starts in September. To register, please visit: http://www.emersonhealthyliving.org/ClassesPrograms/ClassDetails.aspx?ClassID=150
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something