Yoga & Nia for Life Center is a yoga studio offering group classes in a beautiful space at 50 Beharrell St. Classes range and include beginner yoga, Nia, Svaroopa, Hatha, Kripalu, children's yoga, Vinyasa and more. Yoga & Nia also hosts workshops.
- Hours: Check online for class schedule. Classes offered daily.
- Discounts: Volume/season
- Parking: Free lot
- Number of classes/week: 40
- Styles: Kripalu, Vinyasa
- Levels: Advanced, Beginner, Intermediate, Mixed-level classes
- Specialties: For kids